Courses & Guides

On this page you can find my online courses and downloadable guides.

7 Day Anxiety Breakthrough

Whatsapp coaching

Experience Reduced Anxiety in 7 days.

Get a daily video, accountability check-in, and support from a qualified anxiety & somatics coach with over 1000 hours of training.

Price: £7

How to Stop Anxious Thoughts

Online Course

This is a 4 day online course to help you to turn off the downward thought spiral.

Price £2.99